Therapy doesn’t have to happen inside four walls.
I offer Walk and Talk Therapy in the beautiful surroundings of Nonsuch Park – a calm, natural space that can help you feel more at ease and open during sessions.
Walking side by side can make it easier to talk, especially if sitting face to face in a traditional room feels too intense or uncomfortable. It’s also a great way to combine the therapeutic benefits of movement and fresh air with a supportive, reflective conversation.
How it works:
- Sessions last around 50 minutes
- We agree on a meeting point beforehand
- You set the pace
- Please dress for the weather (comfortable shoes, layers, umbrella if needed)
What if it rains or the weather is bad?
No problem. We can switch to an indoor or online session. I’ll check in with you if the forecast looks bad. You can choose which option you’d prefer.
Ready to experience the benefits of walk and talk therapy?
Contact me today to book a session in Nonsuch Park and take the first step toward a more balanced and mindful you.
You can book a free Discovery Call or reach out via:
Email: info@yvonneowen.co.uk
Phone: 0780 3725509
Contact form: Click here